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		<title>FOOD</title>
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		<description>Latest topics</description>
		<lastBuildDate>Wed, 08 Oct 2008 17:18:59 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>FOOD</title>
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			<title>Food for quick energy.</title>
			<link>http://healthy-food.freeforumboard.net/your-first-forum-f1/food-for-quick-energy-t3.htm</link>
			<dc:creator>pawansoni</dc:creator>
			<description>Hi, this is Pawan here. I think we can get quick energy through fruit juice. Orange juice is better to boost up. Is anyone there who can tell me some more information regarding this topic?

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			<category>Your first forum</category>
			<pubDate>Wed, 08 Oct 2008 12:28:07 GMT</pubDate>
			<comments>http://healthy-food.freeforumboard.net/your-first-forum-f1/food-for-quick-energy-t3.htm#12</comments>
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			<title>Juice for eyesight</title>
			<link>http://healthy-food.freeforumboard.net/your-first-forum-f1/juice-for-eyesight-t4.htm</link>
			<dc:creator>pawansoni</dc:creator>
			<description>For improve your eyesight you can take mix juice of carrot and orange. If anyone has some more information regarding improvement of eyesight then give me. Thanks.

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			<category>Your first forum</category>
			<pubDate>Wed, 08 Oct 2008 12:34:36 GMT</pubDate>
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			<title>healthy food</title>
			<link>http://healthy-food.freeforumboard.net/your-first-forum-f1/healthy-food-t2.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>Healthy foods are actually cheaper than popular manufactured foods. 



Now, what should we eat more of? Well, we should eat more of the things that promote the health.



What should we eat more of? The things that promote health, such as raw vegetables and raw fruits. Blanched or cooked vegetables are fine too. I am just talking about things from nature—the root vegetables, nuts, seeds, healthy oils, sea vegetables



We should eat sunshine, actually. We should consume it into our skin.  ...</description>
			<category>Your first forum</category>
			<pubDate>Tue, 07 Oct 2008 18:18:41 GMT</pubDate>
			<comments>http://healthy-food.freeforumboard.net/your-first-forum-f1/healthy-food-t2.htm#2</comments>
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			<title>healthy food</title>
			<link>http://healthy-food.freeforumboard.net/your-first-forum-f1/healthy-food-t5.htm</link>
			<dc:creator>manoj</dc:creator>
			<description> Hi

Yes of course! The healthy food are very important matter because it is belong with our life, we should want to eat fresh and pure food and also a perfect and balanced meal, which is good for health and mind..



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manoj



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			<category>Your first forum</category>
			<pubDate>Wed, 08 Oct 2008 17:18:59 GMT</pubDate>
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			<title>Your first subject</title>
			<link>http://healthy-food.freeforumboard.net/your-first-forum-f1/your-first-subject-t1.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>Take some time to read this information before starting to use the administration of your forum:

How to access your administration panel ?In the top menu, click on Log In, a new page is displayed. Fill in the username "admin" and the password you have choosen during your registration. If you have lost or forgot it, click here. Once you are logged in, click on the link "Administration Panel" at the bottom of the page.How to modify your board's appearance ?You can modify your board's appearance  ...</description>
			<category>Your first forum</category>
			<pubDate>Tue, 07 Oct 2008 17:51:33 GMT</pubDate>
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